- 10-12 sheets of whole wheat lasagna, boiled, cooked and drained
- a pound of each carrot and zucchini, sliced into rounds
- a pound each of broccoli and cauliflower florettes
- 4 tbsps olive oil
- a tablespoon minced garlic
- 1/2 tsp of fine salt
- 1/2 tsp pepper powder
- Parmesan cheese
- Bechamel sauce
Procedure:
- Boil carros in water until tender but firm. Drain, then saute in some olive oil and garlic. Season with salt and pepper, then transfer to a bowl. Do the same to the florettes and zucchini.
- Preheat oven at 350 degrees Fahrenheit.
- Spread some bechamel sauce on the bottom of a buttered glass baking dish and set a layer of lasagna. Then, alternately layer with the three sauteed veggies. Top it off again with bechamel sauce, parmesan cheese and some more olive oil.
- Bake in oven for 20-30 minutes. Allow to settle for 10 minutes before serving.
No comments:
Post a Comment