Thursday, May 14, 2009

Spicy Tuna Marinara

Ingredients:
  • 400 grams spagheti noodles
  • 1/4 cup olive oil
  • 5 cloves garlic, crushed
  • 2 cans (400 grams each) stewed tomatoes
  • 1 can (150 grams) spicy tuna flakes, drained
  • 1/4 cup bottled capers
  • salt to taste
  • 2 tbsps fresh basil
  • grated Parmesan cheese

Procedure:
  1. Cook spaghetti noodles according to package directions.
  2. Heat olive oil in a saucepan, add the garlic and brown over medium heat. Add the stewed tomatoes and simmer uncovered for 5 minutes.
  3. Put the tuna flakes, stir. Simmer on low fire for another 10 minutes or until sauce has thickened. Mash chunks of tomatoes, if there is any.
  4. Add the capers and season with salt. Turn off the heat and stir in the basil leaves.
  5. Serve over the spaghetti noodles with generous sprinkle of Parmesan cheese.

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